Testimonials.

“The workshop gave me a taste of qi and energy flow, from starting to understand the concept to actually feeling it in practice. Loved it!”

“It's very calming when your mind focuses on your muscles/body movements and also on breathing at the same time. It takes every
ounce of mental capacity, so no room for other thoughts!”

“Great introduction to meditation and Qigong.”

“Carmella is a wonderful instructor and anyone interested in these topics should get in touch.”

“Friendly comfortable environment.”

“It's different but it felt good afterwards.”

“Really a great experience - good for the soul.”

“Carmella is very passionate and knowledgeable, and the workshop went at a great pace!”

“The workshop was effective in reducing stress.”

“Kevin and Carmella are great hosts. You can tell a lot of thought goes into everything so people feel welcome and comfortable.”